Swim Squad Camp

This summer holidays, we will once again host our Swim Squad Camp.

 

Swim Squad Camp: Monday the 12th to Thursday the 15th of December

 

The December School Holidays are fast approaching and these holidays we will be hosting another Swim Camp for all Squad Swimmers (anyone who is in the Mini, Junior and Senior squad). This will be a daytime camp only (not overnight) and will run from Monday the 12th to Thursday the 15th of December. Each day will start at 8am and finish at 1.30pm.

 

If you are interested in signing your children up to participate in our swim camp, please text or email Codie: your child's name and the days in which you would like for them to take part in. Please also let us know if they have any allergies.

 

Spots are limited, so book quickly!

 

More Information

Cost: $70/day or $220 for all four days (per child)

When: Monday the 12th to Thursday the 15th of December

Time: 8am to 1.30pm each day

Where: Samford Pool

 

Weekly Structure (and daily focus)

Monday: Freestyle

Tuesday: Butterfly

Wednesday: Backstroke

Thursday: Breaststroke

 

Each day will include

- Stretching and Dry land workout

- Morning Tea

- Drill and Technique Swim Session, followed by a 'main set' (sprints or heart rate or endurance)

- Lunch and Free Time

- Practicing Swim Starts (Dives), Turns and Finishes for the stroke of the day